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STEPPS Program
March 2, 2022
Palo Alto County Health System is offering a new STEPPS (Systems Training for Emotional Predictability and Problem Solving) program, a group-based course designed to help people understand and regulate feelings of hopelessness, depression, anxiety, and other emotional struggles in order to change behaviors and better manage feelings. STEPPS is a curriculum based program that lasts 22 weeks, 2 hours a week.
Sign up for the STEPPS Program, starting March 2nd, by calling 712-852-5688. Limited to 12 people per group.